What is the difference that Greek Yogurt has that just plain yogurt does not have? For years many have talk about the overall benefits of eating Greek Yogurt vs plain Yogurt. But what is it that really make it so much of a healthier choice for people looking to maintain a lifestyle of great food choices.
Below is a list of The Benefits of Greek Yogurt
It’s higher in protein.
It’s lower in carbohydrates.
It’s thicker and creamier.
It’s lower in sodium.
Read full post on the Benefits of Greek Yogurt on Health Mad